WellYoga
My name is Nona Mileva - a Certified Life, Wellness and Health Coach; Yoga Therapist, Teacher and Educator, based in Jupiter, FL, United States.
I work with a wide range of clients, from variuos backgrounds and age, via in person, phone or Zoom sessions.
Through practical and effective coaching, together with my clients we design and implement lifestyle strategies and goals that develop useful skills and desired outcomes.
My coaching is holistic. It entails all aspects of the client's life - emotional, psychological, physical, spiritual , as it authentically reflects the most important human needs.
I focus on the therapeutic modalities and applications of Yoga as a practice and discipline that enhances health and wellbeing.
Education
*PhD Health Psychology (Integral Approaches to Wellness)
*Master of Science - Transpersonal Psychology and Consciousness Studies
*Master of Arts and Languages - Slavic Philology
*Diploma of Education in Ancient Cultures and Languages
Professional Certifications and Designations
*Certified Yoga Therapist - C-IAYT
*Certified Yoga Teacher and Educator- E-RYT 500, YACEP
*Positive Psychology Coaching Certification
*Strategic Intervention Coaching Certification
*Health and Wellness Coaching Certification
Expertise
Yoga - Vinyasa, Restorative, Yin, Ashtanga, Yoga Sculpt, Pranayma.
Applications of Yoga in Therapeutic Context
Personal Growth and Self - Esteem
Strategic Interventions
Relationship Coaching
Positive Psychology Coaching
Stress Management
Fitness and Nutrition