Wellness Coaching

               Yoga Therapy


    Individualized Holistic Therapeutic Programs For                      Lasting Wellness 

Therapeutic Practices for Psycho-Physiological Regulation


Funcional Adaptation and Modifications of Yoga Poses


Self - Inquiry into Body-Mind and Behavioral Habits


Relaxation Tools for Tension and Stress Relief


Sustainable Lifestyle and Dietary Changes 


Positive Psychology Interventions


Breathing Techniques


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