WellYoga

           Wellness Coaching

               Yoga Therapy

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 Yoga History and Philosophy

 

https://www.yogicstudies.com/

 

 http://www.edwinbryant.org/

 

https://www.amazon.com/Truth-Yoga-Comprehensive-Philosophy-Practices/dp/0865477817/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1662723241&sr=8-1

 

http://assets.press.princeton.edu/chapters/i9565.pdf - Yoga. Brief history of an idea. D.G.White

 

https://integralyogamagazine.org/inside-the-bhagavad-gita-ii/

 

 

 Books Yoga

 

https://www.amazon.com/Bhagavad-Gita-English-Translation-Understanding/dp/B09CRT941H/ref=sr_1_2_sspa?crid=29RNK7O5U4F6E&keywords=bhagavat+gita&qid=1661098052&s=books&sprefix=bhagavat+gita%2Cstripbooks%2C90&sr=1-2-spons&psc=1

 

 https://www.amazon.com/Upanisads-Oxford-Classics-Patrick-Olivelle/dp/019954025X/ref=sr_1_1?crid=I6MIU1NDYTKP&keywords=upanishads+olivelle&qid=1661819622&s=audible&sprefix=upanishads+olive%2Caudible%2C71&sr=1-1

 

https://www.amazon.com/When-Love-Comes-Light-Bringing/dp/1611808170/ref=sr_1_1?crid=IAKAQGNMZGSL&keywords=richard+freeman&qid=1661098443&s=books&sprefix=richard+freeman%2Cstripbooks%2C86&sr=1-1

 

 https://www.amazon.com/Yoga-Sutras-Pata%C3%B1jali-Translation-Commentary/dp/0865477361/ref=sr_1_4?crid=XUTGVZY0O7TF&keywords=yoga+sutras+of+patanjali&qid=1661098260&s=books&sprefix=yoga+sutra%2Cstripbooks%2C70&sr=1-4

 

https://a.co/d/7TiGKoH - Bhakti Yoga: Tales and Teachings from the Bhagavata Purana / Edwin Bryant

 

 https://www.amazon.com/Light-Yoga-Bible-Modern/dp/0805210318/ref=sr_1_2?crid=30S3RX4KWF08C&keywords=the+mirror+of+yoga&qid=1661098499&s=books&sprefix=the+mirror+of+yoga%2Cstripbooks%2C89&sr=1-2

 

 https://www.amazon.com/Wisdom-Yoga-Seekers-Extraordinary-Living/dp/0553801112/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1661098596&sr=1-3

 

 

 Useful Resources

 

https://yogatherapy.health/what-is-yoga-therapy/

 

 https://www.youtube.com/watch?v=gwd-wLdIHjs&t=31s

 

 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3193654/

 

 https://www.sciencedirect.com/science/article/abs/pii/S0167876013003346?via%3Dihub

 

https://pubmed.ncbi.nlm.nih.gov/23336342/

 

 https://www.yogajournal.com/poses/8-ways-to-use-a-bolster-to-explore-backbends/

 

 https://yogainternational.com/article/view/purify-your-chakras-part-4-how-to-practice-bhuta-shuddhi

 

https://backincontrol.com/

 

 

Health and Wellness

 

https://www.amazon.com/Myth-Normal-Illness-Healing-Culture/dp/B09B83215L/ref=sr_1_1?crid=161JQ27W33Y9B&keywords=the+myth+of+normal+gabor+mate&qid=1672611427&sprefix=the+myth%2Caps%2C109&sr=8-1

 

https://www.amazon.com/Breath-New-Science-Lost-Art/dp/B082FPZC4H/ref=sr_1_1?crid=2929Y0U6S0SLB&keywords=breathe+james+nestor&qid=1661819498&s=audible&sprefix=breath%2Caudible%2C104&sr=1-1

 

https://a.co/d/ifxrCZv = Anchored: How to Befriend Your Nervous System Using Polyvagal Theory / Deb Dana

 

https://a.co/d/0lHk0gB = Our Polyvagal World: How Safety and Trauma Change Us /  Stephen Porges, Seth Porges 

 

https://a.co/d/3L5LCeo =  Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health/ Arielle Schwartz

 

https://www.amazon.com/Wisdom-Menopause-Revised-Creating-Emotional/dp/0553386727/ref=sr_1_4?crid=2I2BVIGEO2Q3A&keywords=women%27s+bodies+women%27s+wisdom+christiane+northrup+2020&qid=1661818572&sprefix=women%27s+bodies%2Caps%2C97&sr=8-4

 

https://www.amazon.com/Undo-It-Dean-Ornish-Anne-Ornish-audiobook/dp/B07L3CZ6M3/ref=sr_1_3?crid=2OUSSCCQUMOG2&keywords=dean+ornish&qid=1661818708&sprefix=dean+orniosh%2Caps%2C95&sr=8-3

 

https://www.amazon.com/Womans-Book-Yoga-Health-Lifelong/dp/157062470

 

https://www.amazon.com/Complete-Book-Ayurvedic-Home-Remedies/dp/0609802860/ref=sr_1_1?crid=PFZ58YQJWJPO&keywords=ayurvedic+home+remedies&qid=1661819164&s=books&sprefix=ayurvedic+hoime%2Cstripbooks%2C88&sr=1-1

 

https://www.amazon.com/Lifespan-audiobook/dp/B07QGH1Q43/ref=sr_1_1?crid=I6H7HWMAY7QN&keywords=lifespan&qid=1661819362&s=audible&sprefix=lifespan%2Caudible%2C92&sr=1-1

 

https://a.co/d/edWRkJe = Think Away Your Pain: Your Brain is the Solution to Your Pain/ Dr. David Schechter 

 

https://a.co/d/a4KcTiG = Do you really need back surgery? Dr. David Hanscom

 

https://a.co/d/7LBDGFk = Back  in control: A Surgeon's Roadmap Out of Chronic Pain. Dr. David Hanscom

 

https://a.co/d/2V4B4n1 = Rock Steady:  Healing Vertigo or Tinnitus with Neuroplasticity

 

 

 

 

 

 

 

 

 

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